Upstep Custom Orthotics & Insoles

With painful conditions such as Plantar Fasciitis, it is essential to encourage the foot to begin to work correctly, and these exercises are the first step.

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  1. Toe dissociation AROM
  2. Active ROM Plantar / Dorsiflex
  3.  Eversion

     Eversion

    $0.00

  4. Inversion

    Inversion

    $0.00