Step 1
Stand in front of a counter or wall if needed to maintain balance.
Step 2
Lift one leg off the ground so as to stand on the affected leg without loosing your balance. When in balance, close your eyes. Use the counter if needed.
Stand in front of a counter or wall if needed to maintain balance.
Lift one leg off the ground so as to stand on the affected leg without loosing your balance. When in balance, close your eyes. Use the counter if needed.