-
- Sets
- 3
-
- Repetitions
- 10
Step 1
Stand nice and tall then move laterally using a side shuffle movement in one direction, then in the other.
Step 2
Look in front of you as much as possible when you move.
Stand nice and tall then move laterally using a side shuffle movement in one direction, then in the other.
Look in front of you as much as possible when you move.